Learn How To Snowboard & Get Up!

Getting up after a fall. Practice getting up after you’ve fallen before you go up the chairlift because once you go up the chairlift… Let’s just face it. You’re going to fall. So here are a few different tips to help you get up after you fall. So if you fall you’re going to want […]

Online Snowboard Lesson: Dolphin Turns

Dolphin turns Now dolphin turns our called dolphin turns because it looks like a dolphin Jumping through the water and popping in and out and that’s exactly what we’re going to do. When we switch edges We pop from edge to edge. Making dolphin turns Will help you move fore and aft on your board […]

Snowboard Euro Surfer Carves Rider Rally

Welcome to the 2018 AASI Rider Rally! We Ripped A-Basin, Colorado for a week ! The snow was great considering it was May. There was a huge turnout with certified riders from all over the world! Team riders gave a good show sharing knowledge that we’ll bring back to our divisions & local resorts. Snowboarding […]

SNIPE ALL DAY // On-Ice Hockey Training

Hey guys, it’s Derek with Total Hockey here with Jeff to work on some shooting drills. I snipe all day son! Your first shooting drill is gonna be almost like swinging a baseball bat with that weighted donut on it. Alright? I’m going to be resisting your shot and you’re just going to have to […]

How To Butter With Grabs On A Snowboard

Buttering Like A Boss. This series of buttering tutorials build on our Basics Of Buttering series, so make sure you’ve watched those tutorials first as it’s fundamental for the moves and techniques that we cover in these videos. While riding on your tail, experiment with grabbing your board. The easiest grab is a Tail Grab. […]


I have a dress, I played for Liberec you´re late and only two? are you fucking kidding me? there you have hockey kits Hi guys welcome to the new video finally is here Fitness vs Hockey it´s fucking difficult but we are preparing to the fight against Vsetín today so here we go hi man…where […]

hockey specific agility drills… not biceps // Off-Ice Hockey Training

Hey guys! Jeff Lovecchio here, owner of RIPT Hockey training and I’m Derek with Total Hockey. Today we’re in the gym showing you some hockey specific agility drills and they don’t include biceps. This first one, all you need are four cones, a taped X on the middle of the floor to know where your […]

Player Development: How To Become a Great Tennis Player

How to develop a great tennis player is a complex task and requires an individual approach to coaching. I will go over important aspects of player development and hence recommend you watch the entire video. It is helpful to devise a strategy to reach an overall long-term goal, for example top 100 ATP or WTA […]

How To Ground Spin On A Snowboard

Step 5, Ground Spinning.This exercise is really good for your balance. It keeps you in a very central position over your board, it’s also very good for your switch riding. The idea here is that we’re trying to build your edging skills so that in all the future buttering tricks we learn, you’re always going […]

How To Snowboard Steep Deep Powder At Jackson Hole

Riding Jackson Hole powder January 2019. It was a long drive and a blizzard to get to Jackson Hole, Wyoming But it was worth it. There was one and a half feet of fresh powder when we arrived Our first day was sort due to the storm, but it made the conditions epic There was […]