This Elbow Trick Will Fix Your Volley

Tennis Instruction :Racquet Acceleration – Learn to Rip it!

Everybody wants to hit the ball harder. I get asked many many questions about how can I hit the ball harder? What do I need to do? Let me give you a couple of ideas. In order to hit the ball harder the only way that you can achieve that is if you’re able to […]

Topspin Forehand Series Video 4 | Lag and Snap (Top Speed Tennis)

Hi guys, I’m Clay Ballard and welcome back to Top Speed Tennis and your Topspin Forehand Series. In this series we’ve got an awesome video for you. We’re going to talk about where the pros get a lot of their speed and a lot of their topspin. That’s that wrist Lag & Snap motion through […]

Tennis Drills – Volley – The Best Drill Progression to Improve your Volley

The wall is the perfect tool to improve our volleying technique because it allows you a great deal of repetitions in a very short amount of time. The forearm volleys you get as close to the wall as possible and try to keep the ball in play. The racquet stays nice and still very little […]

Tennis Instruction: Watch the Ball Like a Pro and Turbo charge your Game

One of the most common instructions in tennis is watch the ball. We hear it over and over and over but we still have a hard time really hitting that ball at the right spot at the right time. So why is watch the ball so complicated. Well I think a lot of times people […]

WIN More Tennis Matches With The ‘RULE OF 3’

TENNIS LESSONS | How To Crush A Sitter Tennis Forehand

Hey there, it’s Jeff Salzenstein, and in today’s video lesson, we’re going to get right to it. This is all about the forehand sitter. The put-away forehand. We’ve had a few people send me emails the last couple of months. “How the heck do you hit a forehand sitter put-away?” People are really struggling with […]

VOLLEY IN TENNIS | Don’t Turn On Your Forehand Volley

Hey everyone, it’s Jeff Salzenstein, and in today’s video, we’re going to talk about the forehand volley, specifically what you need to be doing with your upper body when you see that it comes to your forehand side. Now, there are a lot of misconceptions out there, I’ve heard it over and over again from […]

#MurrayMondays – Tennis Fitness

Okay, so I’ve been asked ‘what is the most important physical aspect to work on to help your tennis?’ Tennis is obviously very all-round sport, it’s what makes it one of the most difficult sports in the world I think, I think needs everything, you need speed, agility, power, explosive power, you need endurance as […]

Tennis Drill – Improve your Groundstrokes by Improving your Timing

off the bounce a player practices hitting us deep bouncing ball off the bounce at different heights. This is a great drill to improve timing the ability to take the racket head to the ideal contact point precisely at the right time. A good warm-up is to have to advanced players rally with each other […]