One armed tennis pro (Being Me: Alex)

* I just couldn’t see my life without playing tennis and without having a racket in my hand. When I’m on-court playing a match, I guess the first thing that’s in my head is just getting in the fight with the other person and trying to win every point. I just want to really push […]

Tennis Elbow & Golfer’s Elbow Pain Stretches – Ask Doctor Jo

(playing on guitar) Oh man, my elbow hurts. Hey everybody, it’s Dr. Jo! And today we are going to talk about elbow injuries. So I’m going to go through some stretches to show you how to get that elbow feeling better. You might have heard of tennis elbow or golfer’s elbow. So we’ll go through […]

Tennis Elbow Stretches & Exercises – Ask Doctor Jo

Hey everybody it’s Doctor Jo and super Bear. We’re going to show you some stretches and exercises for lateral epicondylitis and what’s that bear? Tennis elbow! Let’s get started. So while bears out save any cat stuck in a tree, we’re going to go ahead and get started. Lateral epicondylitis is the muscles on the […]

1 Year of Tennis Elbow Relieved Before Your Eyes! (THIS WORKS!!)

0:00 Alright Mike tell me what’s going on with your elbow So pain in this left elbow down towards the back of the joint down my forearm and kind up the back of my tricep, little bit difficult with extension. Trouble gripping Gripping So i had the shot and the symptoms pretty much cleared up […]

Mill’s Test⎟Lateral Epicondylitis or Tennis Elbow

This is going to be a video on the Mill’s Test for lateral epicondylitis, better known as Tennis Elbow. Hi and welcome back to Physiotutuors. The Mill’s Test is designed to maximally stretch and therefore provoke the Extensor Carpi Radialis Longus and Brevis. To perform the Mill’s Test have your patient in standing position and […]

The Truth About Tennis Elbow (WHAT REALLY CAUSES IT!)

What’s up guys? Jeff Cavaliere, ATHLEANX.COM. Today we’re going to talk all about Tennis Elbow, and really, what the hell’s causing it in the first place because a lot of you out there who deal with this common, very common orthopedic issue, aren’t playing any tennis at all, but you’ve been really having a hard […]

Best Tennis Elbow Treatments to STOP Pain

How to Treat Tennis Elbow with 3 Effective Exercises

you know what’s up it’s coach E here from precision movement and today we’re gonna talk about three exercises to do if you’ve got tennis elbow or lateral epicondylitis tennis elbow is when you have pain in this lateral epicondyle area of the elbow joint okay this is the humerus the upper arm bone is […]