3 Simple Speed Drills That Will Improve Your Agility | Tennis Conditioning

Hello and welcome. So today we want to show you a few agility drills and a sprint drill that you can do with your athletes to work on footwork and agility, change of direction, that you improve that. So we are going to be doing the T-drill, the H-drill and the 25 yard sprint drill. […]

Topspin Forehand Series Video 4 | Lag and Snap (Top Speed Tennis)

Hi guys, I’m Clay Ballard and welcome back to Top Speed Tennis and your Topspin Forehand Series. In this series we’ve got an awesome video for you. We’re going to talk about where the pros get a lot of their speed and a lot of their topspin. That’s that wrist Lag & Snap motion through […]

4 Speed Ladder Exercises That Will Improve Your Footwork | Tennis Conditioning

Hello guys and good morning. Today we are going to show you some speed ladder exercises that you can do with your athletes. Alexander is going to perform them and I’m going to give you some information about the drill, how they are called and what they are for and so forth so you have […]

Tennis Footwork Drills | Tennis Conditioning

Hello guys and good morning. Today we are going to show you some speed ladder exercises that you can do with your athletes. Alexander is going to perform them and I’m going to give you some information about the drill, how they are called and what they are for and so forth so you have […]

Speed Skating’s World-Famous Mopping Band | Groupies

The best mopping band in the whole world, here’s Kleintje Pils. Kleintje Pils is good fun. It’s an old Dutch tradition and they’ve been around the world. They create the vibe, the people. Just like tulips, cheese and clogs they’re a part of Dutch culture. (GROUPIES) (SASSENHEIM, NETHERLANDS KLEINTJE PILS PRACTICE) Good evening, guys. It’s […]

Venezuela Champion | FASTEST SKATER | Speed Skating

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Anatomy of A Rugby Player: How Strong Is Olympic Medallist Tom Mitchel?

We’ve taken six of the world’s top athletes to find out what it takes to make a true Olympian… Now we’re working, come on! – ..testing, analysing… – Dig deep, come on! ..going behind the stats of an elite athlete as we push their bodies to the max. (ANATOMY OF A RUGBY PLAYER) The physical […]

TIME TRIAL | Speed Skating India |

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Improving Your Reflexes | Table Tennis | PingSkills

Hi, I’m Alois Rosario and today we’re going to talk to you about improving your reflexes. I took some players to do some reflex testing. It was interesting, the player that plays close to the table and is really fast and I thought was going to kill the test, finished dead last. So how is […]