Hockey Drills For Explosive Power + Speed

– Hey hockey players, Coach Garner here from In this video, we’re gonna go through a collection of six different drills I use with my athletes to improve their explosive speed out in the ice. The first drill is the TRX Explosive Prowler Pull. Now it’s pretty tough to get any kind of explosive […]

Hockey Speed Workout For Speed Like McDavid 🏒

– Hey hockey player. In this video, I’m gonna show you how to become an all-round faster skater, just like Connor McDavid. That guy has explosive speed, acceleration, and top speed out on the ice. These are all separate and trainable qualities. Let me show ya how we’re gonna do it. The first exercise you’re […]