6 técnicas de conducción en hockey hierba que mejorarán tu DRIBBLING / english subtittles 👈

Hello friends of Hockey Ejercicios In today’s video we are going to show how we can do a good training with eight cones, a ball and a stick, with a good range of dribbling and driving. Put the cones in a line with one meter more or less of seperation one from another. Let’s start […]

The Rules of Beach Volleyball – EXPLAINED!

Ninh explains the Rules of Beach Volleyball. The object of the game is for your team to win two sets faster than the opposing team teams, and teams are made up of 2 players. To win a set, you must score 21 points and be at least two points ahead. If the scores are 21-20 […]


If you hit the ball really hard and it goes deep and out of bounds, somebody might tell you to snap your wrist and that the reason the ball went out was because you didn’t snap your wrist. The ball would drop down into the court. In beach volleyball, snapping your wrist really isn’t that […]

The Rules of Australian (Aussie Rules) Football – EXPLAINED!

Ninh explains the RULES of Australian Rules Football Australian Rules Football, more commonly known as Aussie Rules, is a game played with two teams of 22, with 18 players from each team taking to the field at any one time. The game is played on an oval field that’s generally a maximum of 185m x […]

How to Feed a Tennis Ball

Many recreational players have a hard time getting a rally started and that is because they do not know how to properly feed the ball. So in today’s video I’m going to show you the right technique on the feed. First let me show you the most common mistakes at the recreational level and that […]

The most important skill in Table Tennis | PingSkills

So Alois, what is the most important skill in Table Tennis? It is definitely being able to hit the ball on the table. So in Table Tennis if you can start to learn how to control the ball and hit the ball on the table a lot of times then the rest of the game […]

Volleyball Explained: The secrets of the time-out